Nutrition Coaching

'I know what to do.. But I have a hard time being consistent.'

We do things better at Fit Lane. We know that when life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realise how much our health has declined.

There are many reasons for wanting to clean up our nutrition and exercise. For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realise they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start focusing on your own health and nutrition program, it can be difficult to know what to do next. On top of that staying motivated is difficult— especially if you try to do it all on your own.

That’s where we come in. Our goal is to be your guide & support on your journey to better health.

Achieve your goals even when life gets crazy

We break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.

Endless Health Benefits

My science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.

No more mystifying Diets

You don’t have to go to extremes to get amazing results. We'll help you achieve your goals without turning your life upside down.

One on One Coaching Done Properly

No cookie-cutter programs here. We will create a personalised plan that’s tailored specifically to your goals, needs, and preferences. At €150/month, nutrition coaching is finally affordable. And it just works. Why? Because we are  committed to helping you get where you want to be.

Get Support every step of the way

We'll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.

Your Unique Journey

We always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.

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Aoife Morrow

Pre & Postnatal Specialist

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Stephen O'Raw

Precision Nutrition Certified Specialist

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