Join Fiona for mindful vinyasa flow class to help you reconnect with your body and breathe while building strength and increasing flexibility at the same time. Finishing with a slower paced yin yoga to release tension and promote deep relaxation.
New Course Starts November 14th
4 Week Course from November 14th - December 19th
€90 (20% discount for members)
Time: 18:30 Tuesdays