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Join Fiona for mindful vinyasa flow class to help you reconnect with your body and breathe while building strength and increasing flexibility at the same time. Finishing with a slower paced yin yoga to release tension and promote deep relaxation. 

New Course Starts November 14th 

4 Week Course from November 14th - December 19th

€90 (20% discount for members)

Time: 18:30 Tuesdays

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